Anita Amon

For many, these are just symptoms rather than a disease.

Over the last few years, I have become a huge advocate for rest vs. pushing hard for no other reason than to keep up with the status quo,...

I’m not here to tell you a sad story. Love shouldn’t have to cost you your worth, sanity, desires and happiness.

I cracked the code to seeing results… It’s not working harder, it’s shifting the importance you put on things.

Life is meant be magical, even for you!

Let's face it, Some manifestations come to us when we least expect them, and others feel like they are taking FOREVER to make their way...

It's no doubt that New Year's Day isn't always the most relaxing. Half of you may be nursing a hangover, and the other half of you may be...

As women we don’t listen enough… Pick your jaw up off the floor, just listen. I'm on your side LOL Most of the time, we don’t listen. We...

Have you ever felt yourself waiting for something good to happen? You're working hard, you're showing up, you're praying, meditating, and...

Sleep is crucial to our overall well-being, impacting our physical health, mental clarity, and emotional balance. Yet, many of us...

Your mental health shouldn't take a backseat to other priorities. Recognizing that our mental well-being is the foundation for a...

Sleep often takes a backseat to work, social commitments, and other responsibilities. However, it is essential to recognize the...

We all know we live in a stressful world that focuses more on results and progression than living in the present moment. Though this is...

In today's fast-paced world, we often find ourselves overwhelmed with thoughts, emotions, and responsibilities. Finding a healthy outlet...

Last week I had the most relieving message from God: Drop your plans, disconnect, step away from your work, step away from the grind and...

I want you to take a hard look at your life. I want you to look at the habits you have, the people that surround you, your career or lack...

Doesn't it get old? Constantly looking at everybody else's life, and forgetting to live in yours? Doesn't it get exhausting? Giving all...

Life is messy as fuck. Like really... It doesn't matter how hard you try to be the mascot for perfection or how much intention you hold...

When we think about changing our life, we think about the beautiful desires that we have. We think about the cars, the houses, the...

You're not a failure. You're not behind. You aren't going to end up alone, with no happiness, love, peace, or excitement. You WILL have a...