Anita Amon

For many, these are just symptoms rather than a disease.

Over the last few years, I have become a huge advocate for rest vs. pushing hard for no other reason than to keep up with the status quo,...

I’m not here to tell you a sad story. Love shouldn’t have to cost you your worth, sanity, desires and happiness.

I cracked the code to seeing results… It’s not working harder, it’s shifting the importance you put on things.

Life is meant be magical, even for you!

Let's face it, Some manifestations come to us when we least expect them, and others feel like they are taking FOREVER to make their way...

It's no doubt that New Year's Day isn't always the most relaxing. Half of you may be nursing a hangover, and the other half of you may be...

As women we don’t listen enough… Pick your jaw up off the floor, just listen. I'm on your side LOL Most of the time, we don’t listen. We...

Have you ever felt yourself waiting for something good to happen? You're working hard, you're showing up, you're praying, meditating, and...

Sleep is crucial to our overall well-being, impacting our physical health, mental clarity, and emotional balance. Yet, many of us...

Your mental health shouldn't take a backseat to other priorities. Recognizing that our mental well-being is the foundation for a...

Sleep often takes a backseat to work, social commitments, and other responsibilities. However, it is essential to recognize the...

We all know we live in a stressful world that focuses more on results and progression than living in the present moment. Though this is...

In today's fast-paced world, we often find ourselves overwhelmed with thoughts, emotions, and responsibilities. Finding a healthy outlet...

You have to stop waiting until you no longer feel the need to self-sabotage, the self-sabotage will never let you feel ready. I am going...

You will continue to feel unhappy living life for other people instead of living life for your soul As we step into a new week, I want to...

"Success is not a big step in the future. Success is a small step taken right now." I know Mondays aren't the best for everyone. Monday...

"You won't always like the truth, but the truth will always bring you closer to what you like." -Anita Amon You deserve to face the...