Anita Amon

I want to ask how your emotional health is? When I ask that, I want you to be HONEST. I just got done recording a podcast episode on...

Look, life can be shitty sometimes, and that is okay. No matter how hard we work in our life, No matter how hard we work on ourselves No...

you're allowed to change the things that you are dissatisfied with. you CAN change the things that you are dissatisfied with. You have...

it's about that time you practice letting go because it's the energy of the full moon. As I've said before, but I'll say it again - every...

As we prepare ourselves for yet another week ahead, I want you to be honest... How conditional is your self-love? How often do you feel...

You deserve to do more of what you love boo As we enter into a new week, going back to our regular schedules, I KNOW it can feel a bit...

Gorgeous, I have a few questions for you... Aren't you tired of living the same story over and over again? Aren't you tired of circling...

Yesterday I sent an email out about finding the passion for life, After I sent that I realized that some people are going to bump up...

Babe, let me tell you something real. You're waiting for your life to change, and your life is waiting for YOU to change. YOU have to be...

If I walked up to you right now and asked you: "What is the first thing you'd change about your life?" What would your response be? Be...

Did you know that in a lot of ancient and pagan cultures, April 1st was the new year? It was celebrated on the first new moon after the...

I want to ensure you that growth is not about how good you do something, it's just about getting up and doing it. It's about finding...

Happy Wellness Wednesday. Wellness Wednesday was something I came up with for myself about 2 months ago to help myself prioritize health...

we all know the stigma around Mondays. "New week" "Fresh start" "Back to the grind" But isn't it crazy that most people fucking hate...

I have an exciting thing to tell you: The insecurities you struggle with aren't a reflection of who you are or what you're capable of,...

Have you ever stopped to observe your personal story? Have you ever stopped to observe what language your story is speaking? Language of...

With time passing by I know a lot of people struggle with seeing change. At the beginning of the year, they say they're going to make all...

Contrary to popular belief, I believe that EVERYONE needs to love themselves or work towards unconditional self-love. If you aren't *in...