Anita Amon

Yesterday I sent an email out about finding the passion for life, After I sent that I realized that some people are going to bump up...

If I walked up to you right now and asked you: "What is the first thing you'd change about your life?" What would your response be? Be...

Despite what life has thrown at you... Despite the pain, the torment, the discouragement, the betrayal, the confusion, and the harm that...

I want to ensure you that growth is not about how good you do something, it's just about getting up and doing it. It's about finding...

Happy Wellness Wednesday. Wellness Wednesday was something I came up with for myself about 2 months ago to help myself prioritize health...

we all know the stigma around Mondays. "New week" "Fresh start" "Back to the grind" But isn't it crazy that most people fucking hate...

I have an exciting thing to tell you: The insecurities you struggle with aren't a reflection of who you are or what you're capable of,...

Have you ever stopped to observe your personal story? Have you ever stopped to observe what language your story is speaking? Language of...

If you're reading this post then you probably know you have an unhealthy relationship with people-pleasing. You probably try to go above...

Have you ever considered that maybe you feel unhappy because the child that lives within you is unhappy? Have you ever stopped to look...