"No matter how far you stray, you will always have to find your way back home to yourself"

Anita Amon

Apr 17, 20223 min read

Rise Up: An Easter Message

Despite what life has thrown at you... Despite the pain, the torment, the discouragement, the betrayal, the confusion, and the harm that...

Apr 12, 20222 min read

I want to ensure you that growth is not about how good you do something, it's just about getting up and doing it. It's about finding...

Apr 5, 20225 min read

Happy Wellness Wednesday. Wellness Wednesday was something I came up with for myself about 2 months ago to help myself prioritize health...

Mar 31, 20223 min read

we all know the stigma around Mondays. "New week" "Fresh start" "Back to the grind" But isn't it crazy that most people fucking hate...

Mar 29, 20222 min read

I have an exciting thing to tell you: The insecurities you struggle with aren't a reflection of who you are or what you're capable of,...

Mar 22, 20223 min read

Have you ever stopped to observe your personal story? Have you ever stopped to observe what language your story is speaking? Language of...

Mar 22, 20222 min read

If you're reading this post then you probably know you have an unhealthy relationship with people-pleasing. You probably try to go above...

Mar 22, 20222 min read

Have you ever considered that maybe you feel unhappy because the child that lives within you is unhappy? Have you ever stopped to look...