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"No matter how far you stray, you will always have to find your way back home to yourself"
Anita Amon
Anita Amon
Jan 1, 20244 min read
Mindful Ways to Spend New Year's Day
It's no doubt that New Year's Day isn't always the most relaxing. Half of you may be nursing a hangover, and the other half of you may be...
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Anita Amon
Oct 17, 20222 min read
Let Life Be Messy
Life is messy as fuck. Like really... It doesn't matter how hard you try to be the mascot for perfection or how much intention you hold...
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Anita Amon
Sep 26, 20223 min read
My Go-To Mirror Affirmations
Becoming your ideal self doesn't just magically happen. You won't wake up one day and be changed. You won't wake up one day healed,...
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Anita Amon
Jun 13, 20223 min read
Make Choices That Help You FEEL Good
"Some people will try to convince you that you have to struggle to prove you're living, but I think it's time to unsubscribe to that...
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Anita Amon
May 24, 20221 min read
Mind Your Business
I thought I would drop in and remind you to mind your fucking business this week! I started saying this to myself a few months ago and...
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Anita Amon
May 19, 20222 min read
It's Okay To Have Shitty Days
Look, life can be shitty sometimes, and that is okay. No matter how hard we work in our life, No matter how hard we work on ourselves No...
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Anita Amon
May 12, 20223 min read
How Conditional Is Your Self Love?
As we prepare ourselves for yet another week ahead, I want you to be honest... How conditional is your self-love? How often do you feel...
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Anita Amon
May 5, 20221 min read
How Much Energy Do You Use Comparing?
I have a question for you! How much energy do you exert comparing yourself to other people? Maybe comparing your life? Maybe looking at...
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Anita Amon
May 3, 20222 min read
Prioritize What You Like
You deserve to do more of what you love boo As we enter into a new week, going back to our regular schedules, I KNOW it can feel a bit...
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Anita Amon
Apr 26, 20223 min read
Life Isn't About The Perfect Moments
Yesterday I sent an email out about finding the passion for life, After I sent that I realized that some people are going to bump up...
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Anita Amon
Apr 19, 20223 min read
What're You Doing To Change It?
If I walked up to you right now and asked you: "What is the first thing you'd change about your life?" What would your response be? Be...
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Anita Amon
Apr 5, 20225 min read
5 Ways To De-Stress
Happy Wellness Wednesday. Wellness Wednesday was something I came up with for myself about 2 months ago to help myself prioritize health...
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Anita Amon
Mar 31, 20223 min read
Why People Hate Mondays
we all know the stigma around Mondays. "New week" "Fresh start" "Back to the grind" But isn't it crazy that most people fucking hate...
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Anita Amon
Mar 29, 20222 min read
Let Your Inspiration Be Louder Than Your Insecurities
I have an exciting thing to tell you: The insecurities you struggle with aren't a reflection of who you are or what you're capable of,...
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Anita Amon
Mar 22, 20222 min read
Please Pleasers, THIS IS FOR YOU
If you're reading this post then you probably know you have an unhealthy relationship with people-pleasing. You probably try to go above...
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Anita Amon
Mar 22, 20222 min read
Is Your Inner Child Happy?
Have you ever considered that maybe you feel unhappy because the child that lives within you is unhappy? Have you ever stopped to look...
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Anita Amon
Mar 22, 20222 min read
Are You Struggling With Self Love?
Contrary to popular belief, I believe that EVERYONE needs to love themselves or work towards unconditional self-love. If you aren't *in...
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